printable running log

Do you want to become a more well-rounded runner?

Then our printable Weekly Running Log is perfect for you! Download it for FREE and start planning your runs, tracking your progress, and crushing your goals TODAY!

Join thousands of recreational and elite runners who keep a running journal, and get your very own printable running log delivered right to your inbox.

"Why on earth do I need a running log?" you say. "Can't I just use Garmin or Strava to keep track of my mileage?"

You certainly can use Garmin, Strava, or some other kind of digital app to track your runs.

We like technology too.

But here, at Running with Roots, we believe in the power of actually writing things down. Research studies have shown multiple cognitive benefits from the simple act of handwriting.

By using a pen & paper method of fitness tracking, you’ll be better able to set goals, observe what helps (and what doesn’t), and get a bird’s eye view of your progress.

Grab your FREE Weekly Running Log today

Start figuring out what works and what doesn't, stay on top of potential injuries, and keep track of your running goals, mileage, and progress.

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